How to quit smoking

The Benefits of Quitting Smoking

Smoking is one of the leading causes of preventable death and disease worldwide. According to the NHS, smoking is responsible for around 78,000 deaths each year in the UK alone. Despite these alarming statistics, many people continue to smoke, often underestimating the benefits of quitting. The truth is that quitting smoking is one of the best…

Food allergies

The UK’s most common food allergies

Food allergies are a growing concern in the UK, affecting millions of people of all ages. According to the NHS, a food allergy is when the body’s immune system reacts abnormally to certain foods. Unlike food intolerances, which are less severe and more common, food allergies can be life-threatening and require immediate attention. Here, we…

sepsis pathway

Understanding Signs and Symptoms of Sepsis

Sepsis, often referred to as blood poisoning, is a life-threatening condition that arises when the body’s response to infection causes injury to its tissues and organs. According to NHS guidelines, it is crucial to recognise the signs and symptoms of sepsis early and seek immediate medical attention. In this blog, we cover how sepsis develops, its…

The Obesity Crisis in the UK

Obesity is a significant public health challenge in the UK, affecting millions of adults and children. According to NHS statistics, as of 2020, 28% of adults in England are classified as obese, and an additional 36.2% are overweight. For children, the figures are equally alarming: about 10% of reception-aged children (4-5 years) and 20% of…

Whooping cough in children and babies

Whooping Cough in the UK: Rising Cases and Essential Information for Healthcare Workers and Parents

Whooping cough, or pertussis, is a highly contagious respiratory disease caused by the bacterium Bordetella pertussis. It is characterised by severe coughing fits, followed by a high-pitched “whoop” sound during the subsequent intake of breath. This disease, although preventable by vaccination, has been resurging in the UK, with the latest data from the UK Health…