Here is what we know so far about the recent outbreak of salmonella in the UK. Since August 2026, you may have seen reports of a Salmonella outbreak affecting hundreds of people across the UK. It has probably left you wondering: are the eggs I buy safe? Do I need to stop eating eggs until…
Eating a healthy breakfast doesn’t have to be expensive. With a few simple ingredients, you can make filling, nutritious breakfasts that are easy on your wallet and your time. These recipes are perfect for busy days and preparing for the back-to-school runs. If you are fancying a sweet or savoury option, we have a range…
The UK Government has announced free MenB vaccinations for school leavers and people under 25 starting university or residential further education for the first time. Eligible young people will be able to access their free vaccine this summer. MenB disease is a serious bacterial infection which can cause meningitis, blood poisoning, and sepsis. It progresses…
The summer holidays are finally here, and while it’s exciting to have six weeks of fun ahead, many parents know the familiar question that starts after just a few days, “What are we doing today?”. The good news is that creating amazing summer memories doesn’t have to cost a fortune. Whether you’re looking for outdoor adventures, creative activities at…
The heatwave is back! As temperatures continue to rise across the UK, many of us are enjoying the sunshine and making the most of the longer days. However, prolonged periods of high temperatures can pose serious health risks, particularly for older adults, young children, pregnant women, and those with long-term health conditions. Knowing how to…
Ovarian cancer is the sixth most common cancer among women in the UK, with around 7,500 women diagnosed each year. While symptoms may be subtle, many women do experience warning signs. Symptoms are often mistaken for more common conditions such as ovarian cysts or urinary tract infections, leading to delays in diagnosis. As awareness continues to grow, understanding the symptoms,…
The new Ebola outbreak declared in May 2026 has raised global concern, with cases reported in parts of Central and East Africa and the World Health Organization (WHO) issuing a Public Health Emergency of International Concern. While the risk to the UK remains low, understanding Ebola and how it spreads, its history, and why outbreaks…
Choosing a sustainable summer is a great way to help the planet and reduce your carbon footprint. The 1st of June signifies the beginning of the summer season meaning brighter days, warmer weather, time outdoors and those much anticipated vacations. It’s also the perfect opportunity to rethink our habits and make more sustainable choices both at home, when travelling and in the…
Mental Health Awareness Week takes place every year in the month of May. The campaign gives an important opportunity to pause, reflect, and have open conversations about mental wellbeing both in our personal lives and within the workplace. Mental health affects 1 in every 4 people in the UK each year. Just as we all…
Are you struggling with hay fever season? Spring has well and truly sprung in the UK, which means warmer weather and getting back outside again. Unfortunately, for a large number of us, spring and summer also mark the start of hay fever season. Hay fever affects 10 to 15% of children and 26% of adults,…