how long do antibiotics take to work

How long do antibiotics take to work?

Understanding how long antibiotics take to work, and what they are used for, is vital for patients. The NHS provides clear guidance to help people use these medications responsibly and effectively.   When do antibiotics start working? Antibiotics start acting against bacteria from the moment you take them, but feeling better can take longer. According…

why do I feel tired all the time

Why do I feel tired all the time?

Did you know that according to a 2022 YouGov survey, one in eight Britons (13%) reported feeling tired all the time? Plus, a more recent survey found that 55% of Britons were hyper-fatigued, meaning they were exhausted all the time, with this figure rising to 65% for 25–34-year-olds. Feeling persistently tired or fatigued can be deeply unsettling,…

COVID-19 symptoms

Do I have COVID-19, a cold, or hay fever?

Despite common myths about germs in the summer, and also because several viruses actually do have lower activity levels during the warmer months, many people experiencing symptoms may be confused about what they’ve come down with. However, it is still possible to contract a cold, flu, or COVID-19 during the summer.   Have COVID-19 symptoms…

Donate blood

Why you should donate blood

Blood is essential for life, and there is currently no artificial substitute. When someone loses blood due to an accident, surgery, or medical condition, they need donated blood to replace it. Some conditions, such as sickle cell disease or certain cancers, require regular transfusions to manage symptoms and prolong life. The UK needs around 135,000…

balanced diet

What is a balanced diet?

We often hear the phrase “balanced diet,” but what does it actually mean? Is it just about eating your five-a-day? Does it mean avoiding sugar altogether? In short, a balanced diet is about giving your body the nutrients it needs in the right proportions to maintain health, support energy levels, and reduce the risk of…

vitamins

Are too many vitamins bad for you?

Vitamins are essential nutrients that our bodies need in small amounts to function properly. They support everything from immune system health to vision, bone strength, and blood clotting. While a balanced intake of vitamins is necessary to maintain good health, more isn’t always better. In fact, consuming excessive amounts of certain vitamins can be harmful…