Cardiovascular diseases

Cardiovascular Diseases: Coronary Heart Disease, Hypertension, and other Common Conditions

Cardiovascular diseases (CVDs) such as coronary heart disease, stroke, high blood pressure, and vascular dementia, are among the leading causes of morbidity and mortality worldwide. In the UK, they present a significant public health challenge, affecting millions of people annually. Here, we look into the most common types of CVD, exploring their causes, symptoms, treatment…

What is primary care

What is Primary Care?

When discussing healthcare in the UK, the term primary care refers to the first point of contact you have with the NHS. It’s often described as the “front door” of the NHS, providing essential, day-to-day healthcare services and acting as a gateway to more specialised medical care. Primary care encompasses a wide range of services…

World AIDS Day 2024

World AIDS Day 2024: Take the Rights Path

Every year, on 1st December, the world comes together to observe World AIDS Day, a global event aimed at raising awareness, remembering those who have lost their lives to HIV/AIDS, and celebrating the progress made in the fight against this devastating disease. For World AIDS Day 2024, the theme is “Take the Rights Path”, a…

World Diabetes Day 2024

World Diabetes Day 2024

Every year on 14th November, people around the world come together to observe World Diabetes Day, a day dedicated to raising awareness about diabetes, its impact, and how we can better manage and prevent this chronic condition. Diabetes is a global health issue, affecting millions of people worldwide, and in the UK, it is estimated…

Symptoms of norovirus

Signs and symptoms of norovirus

Norovirus is a highly contagious virus that causes gastroenteritis, an inflammation of the stomach and intestines. Often referred to as “a stomach bug” or “stomach flu,” norovirus can affect anyone at any time. However, it is particularly concerning in crowded environments like schools, nursing homes, and cruise ships.   Symptoms of norovirus The symptoms of…

Hydration drinking water

Why is hydration important?

Hydration is more than just quenching your thirst; it’s a key element of staying healthy. The NHS recommends that adults aim for about 6 to 8 glasses (around 1.2 litres) of fluid a day, primarily from water. However, if you exercise, this will need to increase this even more due to water loss during your…

PMDD

What is PMDD?

Premenstrual Dysphoric Disorder (PMDD) is a severe and often debilitating condition that affects many women, but it remains underdiagnosed and frequently misunderstood. While most women experience mild mood changes or discomfort in the lead-up to their period, PMDD is much more than typical premenstrual symptoms. It involves extreme physical and mental health issues that can…