Smoking is one of the leading causes of preventable death and disease worldwide. According to the NHS, smoking is responsible for around 78,000 deaths each year in the UK alone. Despite these alarming statistics, many people continue to smoke, often underestimating the benefits of quitting. The truth is that quitting smoking is one of the best…
Food allergies are a growing concern in the UK, affecting millions of people of all ages. According to the NHS, a food allergy is when the body’s immune system reacts abnormally to certain foods. Unlike food intolerances, which are less severe and more common, food allergies can be life-threatening and require immediate attention. Here, we…
Last updated: October 2025 Following the rise in cases over the last few months, yesterday the World Health Organization (WHO) declared mpox a global health emergency. This decision comes in the wake of a significant increase in mpox cases across various continents, prompting health authorities worldwide to ramp up surveillance, preventive measures, and public…
Staying healthy as a family involves more than just the physical aspect of wellbeing; it encompasses mental and emotional health as well. According to the NHS, being healthy means maintaining a balanced diet, staying physically active, and looking after mental wellbeing. However, achieving this can be challenging for many families due to barriers such as…
As you may have seen in the news in recent months, the UK has been experiencing a worrying rise in cases of E. coli infection. As of mid-2024, there have been over 600 reported cases, which is a significant increase in comparison to previous years. Here, we look at what E. Coli is, how people…