Stress is an inevitable part of life, yet its complexity makes it one of the most misunderstood aspects of mental and physical health. At its core, stress is the body’s natural response to pressure or challenge, which can arise from various situations, including work demands, relationship issues, financial strain, or health concerns. While stress itself…
Cardiovascular diseases (CVDs) such as coronary heart disease, stroke, high blood pressure, and vascular dementia, are among the leading causes of morbidity and mortality worldwide. In the UK, they present a significant public health challenge, affecting millions of people annually. Here, we look into the most common types of CVD, exploring their causes, symptoms, treatment…
Respiratory conditions encompass a wide array of illnesses affecting the lungs and airways, impacting people’s quality of life and, in severe cases, leading to life-threatening complications. In the UK, millions are affected by these conditions annually, including COPD, asthma, emphysema, lung cancer, and cystic fibrosis. Here, we look into the details of some – but…
When discussing healthcare in the UK, the term primary care refers to the first point of contact you have with the NHS. It’s often described as the “front door” of the NHS, providing essential, day-to-day healthcare services and acting as a gateway to more specialised medical care. Primary care encompasses a wide range of services…
For residents of Liverpool and Sefton, Primary Care 24 (PC24) offers a range of GP practices providing high-quality, patient-centred care. If you’re new to the city or looking for a GP closer to your home, this guide will help you understand the process of registering at one of PC24’s convenient locations. Primary Care 24 GP…
Every year, on 1st December, the world comes together to observe World AIDS Day, a global event aimed at raising awareness, remembering those who have lost their lives to HIV/AIDS, and celebrating the progress made in the fight against this devastating disease. For World AIDS Day 2024, the theme is “Take the Rights Path”, a…
Understanding the most common illnesses in the UK is crucial to shaping public health policies and improving care. Plus, it can help patients be more aware of how to prevent and treat certain conditions. In 2024, the landscape of health in the UK is marked by both the continuing impact of chronic conditions and emerging…
Every year on 14th November, people around the world come together to observe World Diabetes Day, a day dedicated to raising awareness about diabetes, its impact, and how we can better manage and prevent this chronic condition. Diabetes is a global health issue, affecting millions of people worldwide, and in the UK, it is estimated…
Prostate cancer is the most common cancer in men in the UK, with approximately 52,000 men diagnosed every year. It’s a disease that predominantly affects older men, but it can also occur in younger people. Being aware of the signs, symptoms, and available tests is crucial for early detection, as it significantly increases the chances…
Norovirus is a highly contagious virus that causes gastroenteritis, an inflammation of the stomach and intestines. Often referred to as “a stomach bug” or “stomach flu,” norovirus can affect anyone at any time. However, it is particularly concerning in crowded environments like schools, nursing homes, and cruise ships. Symptoms of norovirus The symptoms of…
Hydration is more than just quenching your thirst; it’s a key element of staying healthy. The NHS recommends that adults aim for about 6 to 8 glasses (around 1.2 litres) of fluid a day, primarily from water. However, if you exercise, this will need to increase this even more due to water loss during your…
As of September 2024, millions of people in the UK can now book flu vaccines and COVID-19 vaccines, as the NHS provides extra protection for those most at risk as winter approaches. Given that influenza is far more serious than the common cold, and COVID-19 cases are still being reported, with different variants continuing to…