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Daily Archives: December 3, 2025

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  4. 03

orange juice

The pros and cons of drinking orange juice

Health Advice, ResearchBy Rachel AyreDecember 3, 2025

A glass of orange juice is a breakfast staple for many, but like many good things, is best consumed in moderation. Here, we take a balanced look at the pros and cons of drinking orange juice, including the growing evidence for its health upsides.   Pros: What orange juice does well   Rich in nutrients…

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